Psychological Therapy
We provide counselling therapy to individuals and couples of all ages from children, young people and adults as well as from diverse cultural and socio-economic backgrounds.
Psychologists are trained to help people deal with difficulties in life and make the changes they need to live a life that is healthier, less stressed and more satisfying.
Here at Peace by Piece Psychology, we provide a safe and confidential environment to explore your thoughts and feelings without judgement. With the space to talk about the difficulties you have experienced in the past or present, we help you think about how you may like things to be different or how to move forward in your life.
Psychologists are trained to help people deal with difficulties in life and make the changes they need to live a life that is healthier, less stressed and more satisfying.
Here at Peace by Piece Psychology, we provide a safe and confidential environment to explore your thoughts and feelings without judgement. With the space to talk about the difficulties you have experienced in the past or present, we help you think about how you may like things to be different or how to move forward in your life.
We will assist you in your journey to wellbeing by helping you:
- understand the problem more clearly,
- identify possible solutions,
- learn skills to solve problems more effectively, and
- remove blocks that stand in the way in your journey to making a positive change.
With a focus on providing personalised service, we adopt a unique treatment plan suited to individual needs and therapeutic goals, employing evidence-based therapies which include:
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